The Weigh In

Although it may be a bit late to do an official weigh-in, seeing as how I've already started my new workout program, I figure it's good to get a decent track of where I'm at in terms of a starting point for this 6 month endeavor. So here are the metrics:

As of 9/25/09:

Weight: 132 lb in underwear
Waist: 29in (not an exact measurement, but it's my jeans size)

I'm not really looking to lose a lot of weight during this project. As the old adage goes, muscle weighs more than fat. So ideally I would actually hope to gain some weight as long as it coincides with a reduction in fat. However, I think that reasonable targets for me would be to get down to about 130lbs, while reducing my body fat percentage. The only problem there is that I don't actually know my body fat percentage. I know personal trainers at 24 hour fitness will provide body fat calculations, so that might be my next stop. I'd definitely like to get some official statistics before we get too far into this.